The rule of "five to one" indicates what is the relationship because a relationship is healthy, positive and negative interactions between interactions. This means that it is absolutely normal that you experience problems, clashes, conflicts. Why things are good does not mean that they should always go well. Indeed. When we work in a team, when we are with a colleague, when talking with a friend, when we establish a discussion with the wife, husband or son is natural that it can enter into a tense situation.
The important thing is that the number of situations of tension, and then emotions negative experience does not exceed the threshold value. The threshold value is, in fact, a negative situation every five positive. The more frequent negative situations than five positive, more worry. If you get along for once or twice and then once you experience stress in the third, the case is whether there is anything that you are breaking and it's already compromised.
Please monitored the quality of interaction, and before you leave or trigger off a tense moment, ask yourself, how many times in recent years, we have interacted positively? if the number is less than five, wait next time.
(C) Diego Agostini / Commitment 2010 - All Rights Reserved
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